Showing posts with label medal. Show all posts
Showing posts with label medal. Show all posts

Sunday, February 11, 2018

Sometimes it's not about the PR

As someone who's been consistently running since 2012, sometimes I get so caught up in getting a small finish time, I forget the very reason why I run which is to celebrate being able to move my body regardless of what size it is. Last year while out at dinner with my librarian friends, my friend Nichole said that she'd like to run a race with me. I'll admit, I initially didn't think she'd follow through with it considering I've had friends before who've said the same thing the eventually flake out on me. 

A few weeks later, I contacted her on Facebook to with a link to a race we could do together, the Kaiser Permanente San Franciso Half Marathon & 5K on February 4, 2018 in Golden Gate Park. Nichole shared with me that she had not gone running in 10 years due to health issues and being a busy single mom to three boys (two with special needs.)  After we decided to do the 5K, she started training for the race and despite her being in a car accident and totaling her car, she still stuck with her training and we completed the 5K in 1:05:23. I am proud that she decided to do the event and listened to her body in reference to taking stretch breaks and keeping a brisk pace. By helping her complete this goal, this taught me that I don't have to achieve a PR with every race I do, sometimes I need to just stop and enjoy the race course and having a conversation with a friend. Below are some photos from race day.


Pre-race selfie

               
Me & Nichole pre-race


And we're off!
Nichole at mile 1
Nichole at mile 2




Nichole & me rocking our medals post-race



After the race, I was really hungry so we decided to drive over to Berkeley for sandwiches from Ike's Love & Sandwiches followed by a vegan cinnamon roll from Cinnaholic. The sandwiches were delicious and the cinnamon roll was the perfect treat after the race. 
 
Chester Cheetah sandwich (aka vegan grilled cheese)
Chocolate topped cinnamon roll

Wednesday, May 16, 2012

Half marathon #3 done and getting some love at LBVE

This past Saturday, I completed my third half marathon at Marathon Mania in Long Beach. I was really stoked to participate because it was a smaller race (less than 30 people participating), the race had no time limit and it was my first time doing a running event on the beach. Not only was it a blast to do but I also achieved a personal record of 2:45! Here's photos of me after the race and my medal that was specially made in honor of Mother's Day.


After I finished doing the half marathon in Long Beach, me and Den decided to go try the food at Long Beach Vegan Eatery. Although it's gotten mixed reviews online, I felt I owed it to them to give the place a try. I think my biggest issues with the online reviews is that they complain the you have to bus your own table and that it's not the healthiest vegan food. The irony with this is that the restaurant plainly states on its menu that their goal is to make vegan comfort food that is tasty yet cruelty free.
Long Beach Vegan Eatery-Long Beach, CA
The restaurant was nice and big and the owners were very friendly. After reading the menu, I decided to try their LBV Beefless and Cheese sandwich, Den ordered the Mock Meatball Sub and we got a vegan grilled cheeze with fries to go along with a vegan rice crispy treat for Den's dessert and a whoopie pie for me.

LBV Beefless and Cheese Sandwich


This sandwich was pretty good but I asked for a side of veganaise because it was a little dry to me. I loved that the sandwich was pile high with vegan beef strips, onions, green peppers and mushrooms. Although you can't tell from this photo, there's cheese under the beef  as well. I enjoyed the sandwich and would definitely order it again.

Mock Meatball Sub with Sweet Potato Tots

Den ordered the mock meatball sub (made with TVP) with a side of sweet potato tots. The meatballs were smothered in marinara sauce and although the sauce wasn't bland, it also wan't earth shattering taste wise either. The meatballs were dense and tasty and the sweet potato tots were the perfect accompaniment to the massive sub.  

Vegan grilled cheeze with french fries
 Since we were full after eating the sandwiches yet wanted to try something else on the menu, we decided to order the vegan grilled cheeze off the kids menu. I'm not sure what cheeze they use for this sandwich but it's interesting.....not good or bad but different. The slices don't melt completely like but it does have a good amount of chewiness. I also like the wheat bread that they use for this sandwich-quite delish!
 

Vegan Rice Crispy Treat
For dessert, Den got a gluten free vegan rice crispy treat. It was simple but really good. Here's a photo of Den enjoying his dessert.

Den enjoying vegan rice crispy treat
Vegan whopie pie
Last but certainly not least was the vegan whoopie pie. It was so tasty I may go back there and just order this. It was two slices of chocolaty vegan cakes hugging a mount of thick sweet vanilla creme. When I took my first bite, I thought I died and went to vegan dessert heaven;yes, it's that good. Our trip to the Long Beach Vegan Eatery was tasty, fun, and filling; we're definitely gonna go back whenever we're in town.  


Monday, April 16, 2012

Second half marathon done!

I completed my second half marathon on the day before my 33rd birthday. It was the Hollywood Half Marathon and I was happy that I finished and I did so in 3:18 which was slightly faster than my finish time for the Tinkerbell Half Marathon that I did in January.
The day before the race, me and Dennis went to the Health & Fitness Expo at the Hilton in Universal Studios. Here's a picture of me and Marilyn Monroe and me posing with my racing bib.


The next morning I was nervous and excited about running this race. How would I do? Would I finish it in a decent time? Could I manage to complete the race without falling? Here's a photo of me at the starting line for the Hollywood Half Marathon.


I was super stoked to meet one of my favorite podcasters, Wendy from the Yell at Your Fat podcast as well as a member from the Black Girls Run L.A. Chapter. Of course I had to take photos:-)


The rest of the race was pretty uneventful although there was a point where my left foot was hurting so badly I had to stop my running/walking plan at mile 8 but even with that happening, I was still able to finish under 3 and a half hours so yay me! Here's photos of the medal and me wearing the Hollywood Half Marathon shirt.

 
 
I plan to run a couple of more half marathons before the end of the year and the next one will by the Wine and Dine at Disney World in Florida followed by one in October and a Holiday Half in December. Wish me luck!






Wednesday, February 1, 2012

Completing my first half marathon

I completed my first half marathon (Tinkerbell Half Marathon) on Sunday! Although my finishing time was 3:19 (with a time limit of 3:50), I'm proud of myself for completing a exercise goal I set for myself. I woke up at 3:00 am Sunday morning got dressed and then went online for a minute to calm my nerves about the race. Around 3:30 am, I woke Den up so he could dressed and we could walk down to the hotel and catch the shuttle to Disneyland. Disneyland is a magical place during the day but early in the morning with no one there, its kind of surreal. Once we got there, it was amazing to see so many people there dressed as Tinkerbell, Peter Pan and other Disney characters as well as people dressed like regular people going out for a run. I took the opportunity to take a photo next to the mile 4 marker since we still had time before the race began. 
 Soon we arrived at the entrance and I took a photo with some pirates before heading to the main event stage and then carroll D where I'd be starting the race from. 


 I run the race using a combination of running for 4 minutes then walking for 1 minute.....in the beginning. Eventually, I began to walk more and run less because my foot started to hurt. Around mile 8, I fell while stepping up on a curb and scratched up my right elbow and knee. After some nice fellow runners helped me up, I brushed myself off and kept on going until the end. While a little part of me felt I should get my injuries checked out at the medical tent area, I decided I'd worry about that at the finish line. 

I know my form wasn't pretty and I didn't look like a runner but darn it I was going to get my Tinkerbell medal! After the race, I was so happy it was over and was super stoked to get my medal and finally wear my reward for completing the race-a "I completed the Tinkerbell Half Marathon" shirt. Although the race was hard and trying at times, I enjoyed the camaraderie I felt with the other runners and I loved the sense of pride I felt by having earned a medal rather than just being given something for participating. 


I am planning to resume my half marathon training schedule once I'm healed up since I signed up for the Hollywood Half Marathon in April. I'm also really considering doing another Disney run in October (Wine & Dine 1/2 Marathon) so I could get two medals;a medal for the Wine and Dine and a medal for running a Disney race on the East and West Coast.

Fun Holiday Weekend With Bestie & Her Son

Over the Labor Day weekend, K (my best friend since middle school came to viist from Alalabama and  along with her A, (her seven year of son...