The morning of race day was exciting as well as daunting since this was going to be the first time I was planning to complete a race using walk run intervals. Although me and Martinus discussed running a 90/30 (90 seconds running and 30 seconds walking,) after completing this interval once, we decided to instead run a 60/60 (60 seconds running and 60 seconds walking.) Unfortunately, I chose to run to fast during the 60 second running intervals so I burned out by mile 10 while Martinus stuck with a steady 60 second run and 60 second walk and was able to finish 3 minutes ahead of me so he finished in 3:23:42 while I finished in 3:25:19.It was a great race that I'll definitely do again and from now on, I'm gonna follow the run/walk intervals to a tee and focus on being steady while I run versus expending all my energy before the race is over.
The journey of a black vegan woman originally from Alabama now in living California.
Showing posts with label rock n roll race. Show all posts
Showing posts with label rock n roll race. Show all posts
Wednesday, October 10, 2018
Race Recap: Rock N Roll San Jose Half Marathon
The morning of race day was exciting as well as daunting since this was going to be the first time I was planning to complete a race using walk run intervals. Although me and Martinus discussed running a 90/30 (90 seconds running and 30 seconds walking,) after completing this interval once, we decided to instead run a 60/60 (60 seconds running and 60 seconds walking.) Unfortunately, I chose to run to fast during the 60 second running intervals so I burned out by mile 10 while Martinus stuck with a steady 60 second run and 60 second walk and was able to finish 3 minutes ahead of me so he finished in 3:23:42 while I finished in 3:25:19.It was a great race that I'll definitely do again and from now on, I'm gonna follow the run/walk intervals to a tee and focus on being steady while I run versus expending all my energy before the race is over.
Sunday, June 10, 2018
Race Recap: Rock N Roll San Diego Half Marathon
Earlier this month, I ran my second Rock n Roll 1/2 marathon race for the year in San Diego. The course was a good mix of flat and hilly and the neighborhood course support was fabulous. Here are some photos from race day.
Me at Rock n Roll San Diego start line |
Funny race course sign on |
Mini bar set up on race course |
Me after half marathon with finisher medal |
Close up of Rock n Roll San Diego finisher medal |
Monday, April 9, 2018
Celebrating my 39th birthday and Rock N Roll San Francisco 1/2 Marathon Recap
Yesterday, I celebrated my 39th birthday and did so by running the Rock N Roll San Francisco 1/2 Marathon. I actually started celebrating on Thursday by getting a free birthday pretzel from Auntie Anne's then going to see a one night showing of the plant based movie "Eating You Alive." This was a wonderful film and I can't wait for this movie to be available for sale to the public.
This Sunday, I ran my first half marathon for the year which was the Rock N Roll San Francisco 1/2 Marathon. I picked up my bib for the race on Saturday and I stopped by Ike's to enjoy a free birthday sandwich followed by stopping at Loving Hut for a slice of Oreo Chocolate Cake for my birthday.

Sunday was the day of the half marathon and although it was a tough run at times, I was happy to complete it and was surprised to see a running buddy while running the race. Overall, it was a great weekend and a birthday overall.
Monday, March 26, 2018
Race Recap: Rock 'n' Roll Carlsbad 5000 5K
Yesterday I participated in my first Rock 'n' Roll race which was the Carlsbad 5000. The race was a fun one and I was happy to finish in a faster time than my last 5k time which was in January and was a tine of 39:51. I feel good that the more often I run, the better my finishing times will be and also I made hubby happy by not falling during the race. It was a good course in that it was flat and fast so I finished feeling good. Below are photos from the expo, before and after the Carlsbad 5000.
Me at Carlsbad 5000 expo and seeing name of banner |
Me at Carlsbad 5000 starting line |
Me after Carlsbad 5000 5K with finishing time |
Carlsbad 5000 finisher medal |
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