"Wake me up before you go-go, don't leave me hanging on like a yo-yo"
Awakened from slumber, sleep removed from my eyes, I arise
Arrive to exercise
Party of one as I circle the track
Track of my thoughts
Thoughts of my family
Family is everything
Everything is connected
Silence is broken by shuffling feet and breathing
Skies transformed from black to burnt orange
Using my body as an instrument of praise
Each step is a prayer for movement
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